Somatic Regulation

Join me twice a month for cosy online gatherings with simple embodiment practices

This is for you if: 

💪🏼 You need to get out of your head and into your body 

💪🏼 You’d like to learn simple tools and techniques to regulate your nervous system 

💪🏼 You’re curious to connect with others in a more authentic, human, being-to-being way 

💪🏼 You’d like to understand more about how trauma impacts you and what you can do about it

I feel super honoured and delighted to be holding these spaces as part of Embodied Intimacy's flagship online somatic empowerment adventure ReSource